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TERIYAKI FRIED RICE OMLET
Fried Rice
2 Tb oil
1/2 cup diced onion (approx 1/2 onion)
1 cup frozen vegetables (peas & carrots, or other mixed)
4 cups cooked rice
1/2 teaspoon salt
1/4 teaspoon black pepper
1/2 cup SEAL SAMA Teriyaki sauce
1 OAKDELL OMEGA 3 egg
Omelet
2 OAKDELL OMEGA 3 eggs
1 Tb Half & Half
1 Tb Butter
Preparation:
In a large Wok style frying pan, heat oil on a medium-high heat. Add onions and sautee one minute. Add frozen vegetables and continue cooking on medium-high heat until onions are Cooked and clear. Add cooked rice (this is usually a dish made with left over, cold rice).
Continuing stirring while cooking rice for three minutes, add salt, pepper, and SEAL SAMA Teriyaki sauce. Stir until well mixed. Make a hole in the middle of the rice, crack 1 OAKDELL OMEGA 3 egg into the middle, and begin stirring egg while it cooks and makes a scrambled egg. Stir into the rest of the rice mixture and set aside.
Mix 2 OAKDELL OMEGA 3 eggs and half & half together in a small bowl and whisk with a fork. Melt butter in a medium frying pan. Pour egg mixture into pan. Cook on one side, and then flip the egg.
Place 2/3 cup of Fried Rice onto one side of the omelet, fold omelet over and slide onto plate. Garnish with a little more SEAL SAMA Teriyaki sauce.
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